Constipation Facts: Why Most People Rely on Laxatives Instead of Fixing the Real Problem

Constipation Facts: Why Most People Rely on Laxatives Instead of Fixing the Real Problem

Why Laxatives Aren’t the Real Solution — and How Low Oxygen in the Gut Could Be the Root Cause

Constipation is far more common than most people think — and it’s not just an occasional inconvenience. For millions, it’s a chronic issue that affects comfort, mood, skin, and overall health.

Yet instead of addressing the underlying cause, most people reach for quick-fix laxatives that only offer temporary relief — and in many cases, make things worse over time.

How Common Is Constipation?

Constipation affects nearly 20% of the global population, according to clinical research. That’s 1 in every 5 adults, and the number is even higher among women and older adults.

In the U.S. alone, it’s estimated that over 63 million people experience chronic constipation — and the UK reports similar figures, with around 1 in 7 adults suffering regularly.

The problem isn’t just discomfort — it’s that most people never address why it’s happening in the first place.

Why Most People Turn to Laxatives

When you’re bloated, backed up, and uncomfortable, it’s natural to want fast relief. That’s why laxatives are a multi-billion-dollar industry, with millions of doses sold every week worldwide.

But here’s the catch: Most laxatives don’t solve constipation — they only stimulate a bowel movement.

Common types include:

  • Stimulant laxatives (like senna or bisacodyl) — irritate the intestinal lining to force contractions
  • Osmotic laxatives — draw water into the colon to soften stool
  • Fibre bulking agents — add volume but can increase bloating or gas

These methods provide short-term relief but can leave your digestive system weaker and more dependent over time.

The Real Root Cause: Low Oxygen in the Gut

Emerging research suggests that low oxygen levels in the digestive tract may be one of the hidden causes of chronic constipation and poor gut motility.

When there’s not enough oxygen in the intestines:

  • The natural movement of the colon slows down, leading to sluggish digestion.
  • Harmful bacteria (which thrive in low-oxygen environments) multiply, crowding out beneficial bacteria.
  • The gut lining becomes less efficient at absorbing nutrients and eliminating waste.

This lack of oxygen creates a stagnant environment — slowing everything down and contributing to the heavy, bloated feeling many people experience.

How Ozonated Magnesium Helps Restore Oxygen and Balance

This is where Flow’s ozonated magnesium formula stands out. Unlike typical magnesium oxide or harsh laxatives, ozonated magnesium interacts with water in the digestive tract to release oxygen gently throughout the intestines.

This oxygenation process helps to:

  • Break down compacted waste and soften stool naturally
  • Encourage the colon’s natural movement without cramping or urgency
  • Create a cleaner environment for healthy gut bacteria to thrive
  • Support long-term gut rhythm and detoxification

The result? Regular, comfortable elimination — without the harsh side effects or dependency that come from stimulant laxatives.

Why Addressing Oxygen Levels Matters

Your gut is like an ecosystem — it needs oxygen, hydration, and balance to function properly. When oxygen levels are restored:

  • Good bacteria flourish
  • Waste moves more efficiently
  • Inflammation decreases
  • Energy and clarity improve

That’s why so many people who switch from traditional laxatives to Flow notice more than just regular bowel movements — they feel lighter, clearer, and more energised overall.

Breaking the Cycle of Short-Term Fixes

If you find yourself relying on coffee, fibre powders, or laxatives just to stay regular, your body is likely signalling an imbalance. Instead of masking the symptoms, restoring oxygen to the gut helps reset your digestive rhythm naturally — allowing your system to function the way it’s meant to.

Flow isn’t a quick fix — it’s a gentle, oxygen-based approach to long-term digestive wellness.

How to Get Started

For best results, take 2–4 capsules of Flow before bed with water. The process works gently overnight, so you can wake up feeling lighter and more comfortable in the morning.

Stay hydrated and use daily for consistent results — most people begin to notice improvements within the first few days.

The Bottom Line

Constipation isn’t just about “not going.” It’s often a sign that your gut environment — particularly its oxygen balance — needs support.

While laxatives can offer temporary relief, they don’t address the underlying issue. By replenishing oxygen and promoting healthy movement naturally, Flow’s ozonated magnesium formula helps you get to the root cause of constipation — not just cover it up.

TRY FLOW TODAY

Disclaimer

This article is for informational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult a healthcare professional before starting new supplements.

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